Change – Managing More than Nickels & Dimes

Sure death and taxes are inevitable, but so is change. I don’t about you, but we’ve got a lot going on in this house. New schools (new college, new high school, middle school), new teachers for everyone, Driver’s Ed, teams, hair styles, puberty (‘nuff said!) … seriously the list could go on and on. Some change is fun. Other change – not so much. And, how we meet change, how we handle change can have a major impact on our attitudes, our stress level and our contentment. The thing about change – it’s not just the landscape shift that determines the ripple affects, dormant emotions (of which we may not even be aware) can drive anxieties or reactions that come with change. Over the summer we had lots of change. One of my favorite friends passed away. It really surprised me at how I couldn’t shake it. For over a month I had trouble

Never losing sight of dinner’s deeper nutritional value

Cleaning House Boot Camp: Week 1 “Get ready for some good food, Mom,” dinner-kid shouted to me from the kitchen. “I’m such a good cook, I already have my own bakery. It’s called Jack’s bakery.” “You’re making dinner,” his sister reminded him, shaking her head at the newly minted, possibly excessive confidence. “Bakeries make desserts. “Well, my food is so good – it tastes like dessert.” Bam! The fun & laughter wasn’t so much fun & laughs at our family meeting the night before. We kicked off our six-week Cleaning House boot camp of sorts to the sound of moans and groans: “What?!” “Why would we do boot-camp’?! We already know this stuff.” “You’re just trying to get us to do all the work around here.” And then someone had to throw in, “did you run out of things to write about?”

Eggs vs Goldfish

“Why do eggs make you so full so fast?” asked the kid sitting next to me. He needed to be sharp for the day ahead so I added some eggs to his waffle breakfast. Reaching for all my scientific expertise I answer with the usual, “I don’t know” followed by a guess – “probably because it has protein.” Then teasingly/truthfully add, “Those eggs will for sure keep you going longer than your food of choice – Goldfish.” The kid is fourteen and will still reach for a snack-bag of Goldfish over just about anything. And there’s nothing wrong with Goldfish – unless you’ve made them a food-group. I could have gone into little life-lecture on how there are food groups that offer more nutrients than others – that food is our body’s fuel –

Mind-Sight is not 20/20 – and Lysa TerKeurst

One of the things we’ve been talking about around our house of late is mind-sight. Mind-sight is a little something that involves seeing as well as hearing since it focuses on the way our minds picture situations. With me it can range from the way I see myself as I sing (or possibly dance) along with a song in the car (in my head I look good) to how I can feel SO less-than when I’ve forgotten to look at Attire on an invite and I show up casual to a Business (which in Dallas actually means cocktail/formal) event. My mind can trick me with with messages about identity and self worth that may or may not be true. (But my singing/dance-moves in the car is/look good – unless you ask the kids.) Apparently, I’m not alone with mind-sight challenges. Yesterday, when dropping off the kids at school, I said these simple words, “Wow,
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