An Ode to Back to School
Because back to school is now greeting us at several places of business we frequent, here’s a little poem for those who might be feeling a teensy bit overwhelmed by the prospect of what’s just around the corner. Especially for those who might not be friends with all the forms and appointments and having to be places. Yeah, those things. Plus there are the try-outs, the work-outs, the worries (who will be my teacher) and concerns (when do the schedules come out), the ...
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An Ode to Back to School
Because back to school is now greeting us at several places of business we frequent, here’s a little poem for those who might be feeling a teensy bit overwhelmed by the prospect of what’s just around the corner. Especially for those who might not be friends with all the forms and appointments and having to be places. Yeah, those things. Plus there are the try-outs, the work-outs, the worries (who will be my teacher) and concerns (when do the schedules come out), the ...
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<!-- [et_pb_line_break_holder] --> -webkit-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> -moz-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->.mm-blog-2 .et_pb_post .description-wrap:after {<!-- [et_pb_line_break_holder] --> content:"";<!-- [et_pb_line_break_holder] --> position:absolute;<!-- [et_pb_line_break_holder] --> top:0;<!-- [et_pb_line_break_holder] --> left:0;<!-- [et_pb_line_break_holder] --> right:0;<!-- [et_pb_line_break_holder] --> bottom:0;<!-- [et_pb_line_break_holder] --> z-index:-1;<!-- [et_pb_line_break_holder] --> background-image: -moz-linear-gradient( -90deg, rgb(244,244,244) 0%, rgba(244,244,244,0.2) 20%, rgb(110,186,1) 100%);<!-- [et_pb_line_break_holder] --> background-image: -webkit-linear-gradient( -90deg, rgb(244,244,244) 0%, rgba(244,244,244,0.2) 20%, rgb(110,186,1) 100%);<!-- [et_pb_line_break_holder] --> background-image: -ms-linear-gradient( -90deg, rgb(244,244,244) 0%, rgba(244,244,244,0.2) 20%, rgb(110,186,1) 100%);<!-- [et_pb_line_break_holder] --> background-image: linear-gradient( 180deg, rgb(244,244,244) 0%, rgba(244,244,244,0.2) 20%, rgb(110,186,1) 100%); <!-- [et_pb_line_break_holder] --> opacity:0;<!-- [et_pb_line_break_holder] --> -webkit-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> -moz-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-2 .et_pb_post:hover .description-wrap:before{<!-- [et_pb_line_break_holder] --> opacity:0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-2 .et_pb_post:hover .description-wrap:after {<!-- [et_pb_line_break_holder] --> opacity:1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-2 .et_pb_post .post-meta {<!-- [et_pb_line_break_holder] --> order: -1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-2 .vryn-cats{<!-- [et_pb_line_break_holder] --> position:absolute;<!-- [et_pb_line_break_holder] --> top:0;<!-- [et_pb_line_break_holder] --> left:0;<!-- [et_pb_line_break_holder] --> padding:10px;<!-- [et_pb_line_break_holder] --> border:2px solid;<!-- [et_pb_line_break_holder] --> margin:30px 0 0 50px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-2 .vryn-cats a{<!-- [et_pb_line_break_holder] --> padding-right:15px;<!-- [et_pb_line_break_holder] --> text-transform:uppercase;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-2 .vryn-cats a:last-child{<!-- [et_pb_line_break_holder] --> padding:0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-1 .post-content{<!-- [et_pb_line_break_holder] --> padding:0 50px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(max-width:767px){<!-- [et_pb_line_break_holder] --> .mm-blog-2 .description-wrap {<!-- [et_pb_line_break_holder] --> width:100%;<!-- [et_pb_line_break_holder] --> } <!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(max-width:600px){<!-- [et_pb_line_break_holder] --> .mm-blog-2 .description-wrap {<!-- [et_pb_line_break_holder] --> padding:120px 20px 20px 20px;<!-- [et_pb_line_break_holder] --> } <!-- [et_pb_line_break_holder] --> .mm-blog-2 .vryn-cats {<!-- [et_pb_line_break_holder] --> margin-left:20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --></style>
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An Ode to Back to School
Because back to school is now greeting us at several places of business we frequent, here’s a little poem for those who might be feeling a teensy bit overwhelmed by the prospect of what’s just around the corner. Especially for those who might not be friends with all the forms and appointments and having to be places. Yeah, those things. Plus there are the try-outs, the work-outs, the worries (who will be my teacher) and concerns (when do the schedules come out), the ...
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Hydrating for Holidays – More on Gratitude
The opportunity to practice thankfulness seems to have no boundaries – even though it is often overlooked. Not only do opportunities amply avail themselves, scientifically documented benefits come along for the ride.
According to Forbes,
As we hydrate for the holidays...
Hydrating for the Holidays – Tip #1, Gratitude
I don't know if it's coming off the crazy election period or if the extended Texas summer (we hit upper 80's on Wednesday!) has us stupored by holidays zooming in from around the corner. But rather than let stress/pressures knock us down why not fight to find the...
<style><!-- [et_pb_line_break_holder] -->.mm-blog-4 .et_pb_post .description-wrap{<!-- [et_pb_line_break_holder] --> position:relative;<!-- [et_pb_line_break_holder] --> min-height:480px;<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -webkit-flex;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: -moz-box;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-flex-direction: column;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> -moz-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> -webkit-justify-content: center;<!-- [et_pb_line_break_holder] --> -ms-justify-content: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-4 .et_pb_post 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<script><!-- [et_pb_line_break_holder] --> jQuery(function() {<!-- [et_pb_line_break_holder] --> jQuery(".et_pb_module.mm-blog-4 .et_pb_post").each(function(){<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".post-content").not(".post-meta").wrapAll("<div class='description-wrap'></div>")<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> jQuery(".mm-blog-4 .post-meta").each(function(){<!-- [et_pb_line_break_holder] --> //Add wrapper vryn-cats for the categories<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".author").not(".published").wrapAll("<div class='vryn-cats'></div>")<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> //Replace comma and pipe line character inside post-meta<!-- [et_pb_line_break_holder] --> $var_meta = jQuery(this).html().replace(/,/g, '').replace(/[|]/g, '');<!-- [et_pb_line_break_holder] --> jQuery(this).html($var_meta);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->jQuery(document).ready(function(){<!-- [et_pb_line_break_holder] --> jQuery(".ie .mm-blog-4 .et_pb_post").each(function(){<!-- [et_pb_line_break_holder] --> var imgUrl = jQuery(this).find('img').prop('src');<!-- [et_pb_line_break_holder] --> jQuery(this).children('.ie .mm-blog-4 .et_pb_post .entry-featured-image-url').css('background-image', 'url(' + imgUrl + ')');<!-- [et_pb_line_break_holder] --> jQuery(".ie .mm-blog-4 .et_pb_post .entry-featured-image-url img").css("visibility","hidden");<!-- [et_pb_line_break_holder] --> jQuery(".ie .mm-blog-4 .et_pb_post .entry-featured-image-url").css({"background-size": "cover", "background-position": "center"});<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --> }); <!-- [et_pb_line_break_holder] --></script>
Hydrating for Holidays – More on Gratitude
The opportunity to practice thankfulness seems to have no boundaries – even though it is often overlooked. Not only do opportunities amply avail themselves, scientifically documented benefits come along for the ride.
According to Forbes,
As we hydrate for the holidays...
Hydrating for the Holidays – Tip #1, Gratitude
I don't know if it's coming off the crazy election period or if the extended Texas summer (we hit upper 80's on Wednesday!) has us stupored by holidays zooming in from around the corner. But rather than let stress/pressures knock us down why not fight to find the...
<style><!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post .entry-featured-image-url{<!-- [et_pb_line_break_holder] --> margin:0;<!-- [et_pb_line_break_holder] --> overflow: hidden;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_overlay {<!-- [et_pb_line_break_holder] --> border: none;<!-- [et_pb_line_break_holder] --> background-image: -moz-radial-gradient( 50% 50%, circle closest-side, rgb(83,81,227) 50%, rgba(83,81,227,0) 100%, rgba(83,81,227,0) 100%);<!-- [et_pb_line_break_holder] --> background-image: -webkit-radial-gradient( 50% 50%, circle closest-side, rgb(83,81,227) 0%, rgba(83,81,227,0) 100%, rgba(83,81,227,0) 100%);<!-- [et_pb_line_break_holder] --> background-image: -ms-radial-gradient( 50% 50%, circle closest-side, rgb(83,81,227) 0%, rgba(83,81,227,0) 100%, rgba(83,81,227,0) 100%);<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> left: 0;<!-- [et_pb_line_break_holder] --> top: 0;<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> height: 100%;<!-- [et_pb_line_break_holder] -->z-index:1;<!-- [et_pb_line_break_holder] --> -webkit-transform: scale(1);<!-- [et_pb_line_break_holder] --> -moz-transform: scale(1);<!-- [et_pb_line_break_holder] --> -ms-transform: scale(1);<!-- [et_pb_line_break_holder] --> transform: scale(1);<!-- [et_pb_line_break_holder] --> background-color: transparent;<!-- [et_pb_line_break_holder] --> -webkit-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> -moz-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post:hover .et_overlay {<!-- [et_pb_line_break_holder] --> -webkit-transform: scale(2);<!-- [et_pb_line_break_holder] --> -moz-transform: scale(2);<!-- [et_pb_line_break_holder] --> -ms-transform: scale(2);<!-- [et_pb_line_break_holder] --> transform: scale(2);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_overlay:before {<!-- [et_pb_line_break_holder] --> -webkit-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> -moz-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> top:55%<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post:hover .et_overlay:before{<!-- [et_pb_line_break_holder] --> transform:scale(.7);<!-- [et_pb_line_break_holder] --> -wbkit-transform:scale(.7); <!-- [et_pb_line_break_holder] -->-moz-transform:scale(.7);<!-- [et_pb_line_break_holder] --> -ms-transform:scale(.7);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post h2{<!-- [et_pb_line_break_holder] --> background-color:rgb(83,81,227);<!-- [et_pb_line_break_holder] --> padding:20px 30px;<!-- [et_pb_line_break_holder] --> margin-bottom:25px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post .published{<!-- [et_pb_line_break_holder] --> position:absolute;<!-- [et_pb_line_break_holder] --> top:0;<!-- [et_pb_line_break_holder] --> left:0;<!-- [et_pb_line_break_holder] --> margin-left:30px;<!-- [et_pb_line_break_holder] --> background-color: #6eba01;<!-- [et_pb_line_break_holder] --> color:#fff;<!-- [et_pb_line_break_holder] --> padding:10px;<!-- [et_pb_line_break_holder] --> z-index:9;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post .post-meta{<!-- [et_pb_line_break_holder] --> margin-bottom:20px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post .vryn-cats a:before {<!-- [et_pb_line_break_holder] --> content: "|";<!-- [et_pb_line_break_holder] --> padding: 0 5px;<!-- [et_pb_line_break_holder] --> font: inherit;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post .vryn-cats a:first-child:before {<!-- [et_pb_line_break_holder] --> content: "";<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(max-width:600px) {<!-- [et_pb_line_break_holder] -->.mm-blog-5 .et_pb_post h2{<!-- [et_pb_line_break_holder] --> padding:20px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(min-width:980px){<!-- [et_pb_line_break_holder] --> .mm-blog-5 .et_pb_post {<!-- [et_pb_line_break_holder] --> width:47.5%;<!-- [et_pb_line_break_holder] --> margin-right:5%;<!-- [et_pb_line_break_holder] --> float:left; <!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-5 .et_pb_post:nth-child(2n){<!-- [et_pb_line_break_holder] --> margin-right:0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --></style>
<script><!-- [et_pb_line_break_holder] --> jQuery(function() {<!-- [et_pb_line_break_holder] --> jQuery(".mm-blog-5 .post-meta").each(function(){<!-- [et_pb_line_break_holder] --> //Add wrapper vryn-cats for the categories<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".author").not(".published").wrapAll("<div class='vryn-cats'></div>")<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> //Replace comma and pipe line character inside post-meta<!-- [et_pb_line_break_holder] --> $var_meta = jQuery(this).html().replace(/,/g, '').replace(/[|]/g, '');<!-- [et_pb_line_break_holder] --> jQuery(this).html($var_meta);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> }); <!-- [et_pb_line_break_holder] --></script>
An Ode to Back to School
Because back to school is now greeting us at several places of business we frequent, here’s a little poem for those who might be feeling a teensy bit overwhelmed by the prospect of what’s just around the corner. Especially for those who might not be friends with all the forms and appointments and having to be places. Yeah, those things. Plus there are the try-outs, the work-outs, the worries (who will be my teacher) and concerns (when do the schedules come out), the ...
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<script><!-- [et_pb_line_break_holder] --> jQuery(function() {<!-- [et_pb_line_break_holder] --> jQuery(".et_pb_module.mm-blog-6 .et_pb_post").each(function(){<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".entry-featured-image-url").wrapAll("<div class='description-wrap'></div>")<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> jQuery(".mm-blog-6 .post-meta").each(function(){<!-- [et_pb_line_break_holder] --> //Add wrapper vryn-cats for the categories<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".author").not(".published").wrapAll("<div class='vryn-cats'></div>")<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> //Replace comma and pipe line character inside post-meta<!-- [et_pb_line_break_holder] --> $var_meta = jQuery(this).html().replace(/,/g, '').replace(/[|]/g, '');<!-- [et_pb_line_break_holder] --> jQuery(this).html($var_meta);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> }); <!-- [et_pb_line_break_holder] --></script>
An Ode to Back to School
Because back to school is now greeting us at several places of business we frequent, here’s a little poem for those who might be feeling a teensy bit overwhelmed by the prospect of what’s just around the corner. Especially for those who might not be friends with all the forms and appointments and having to be places. Yeah, those things. Plus there are the try-outs, the work-outs, the worries (who will be my teacher) and concerns (when do the schedules come out), the ...
<style><!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post:last-child{<!-- [et_pb_line_break_holder] --> margin-bottom:0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .overall-wrap {<!-- [et_pb_line_break_holder] --> position: relative;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post .description-wrap {<!-- [et_pb_line_break_holder] --> padding: 40px 40px 10px;<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> bottom: 0;<!-- [et_pb_line_break_holder] --> left: 0;<!-- [et_pb_line_break_holder] --> right: 0;<!-- [et_pb_line_break_holder] --> top:0;<!-- [et_pb_line_break_holder] --> margin:50px;<!-- [et_pb_line_break_holder] --> border: solid 10px rgba(238, 238, 238,0.6);<!-- [et_pb_line_break_holder] --> background-color: rgba(0, 0, 0, 0.2);<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -webkit-flex;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: -moz-box;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-flex-direction: column;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> -moz-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> -webkit-justify-content: flex-end;<!-- [et_pb_line_break_holder] --> -ms-justify-content: flex-end;<!-- [et_pb_line_break_holder] --> justify-content: flex-end;<!-- [et_pb_line_break_holder] --> z-index: 9;<!-- [et_pb_line_break_holder] --> -webkit-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> -moz-transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] --> transition: all .5s ease-in-out;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post:hover .description-wrap{<!-- [et_pb_line_break_holder] --> border-color: rgba(252, 210, 29,0.6);<!-- [et_pb_line_break_holder] --> background-color: rgba(252, 210, 29, 0.2);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post .post-meta {<!-- [et_pb_line_break_holder] --> order: -1;<!-- [et_pb_line_break_holder] --> text-transform:capitalize;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post .vryn-cats {<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> top: 40px;<!-- [et_pb_line_break_holder] --> left: 40px;<!-- [et_pb_line_break_holder] --> padding: 5px 10px;<!-- [et_pb_line_break_holder] --> border: 2px solid #fff;<!-- [et_pb_line_break_holder] --> margin: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post .vryn-cats a{<!-- [et_pb_line_break_holder] --> padding-left: 15px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post .vryn-cats a:first-child {<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post .published:before {<!-- [et_pb_line_break_holder] --> content: "|";<!-- [et_pb_line_break_holder] --> padding: 0 5px;<!-- [et_pb_line_break_holder] --> font: inherit;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post .post-content {<!-- [et_pb_line_break_holder] --> padding:10px 40px 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media (max-width: 900px){<!-- [et_pb_line_break_holder] -->.mm-blog-7 .et_pb_post .description-wrap {<!-- [et_pb_line_break_holder] --> margin: 25px;<!-- [et_pb_line_break_holder] --> padding: 25px 25px 10px;<!-- [et_pb_line_break_holder] --> border-width: 7px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --> .mm-blog-7 .et_pb_post .vryn-cats {<!-- [et_pb_line_break_holder] --> left:25px;<!-- [et_pb_line_break_holder] --> top:25px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(max-width:767px){<!-- [et_pb_line_break_holder] --> .mm-blog-7 .et_pb_post .description-wrap {<!-- [et_pb_line_break_holder] --> margin:15px ;<!-- [et_pb_line_break_holder] --> padding:15px 15px 5px;<!-- [et_pb_line_break_holder] --> border-width: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-7 .et_pb_post .vryn-cats {<!-- [et_pb_line_break_holder] --> top:15px;<!-- [et_pb_line_break_holder] --> left:15px;<!-- [et_pb_line_break_holder] --> padding:3px 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-7 .et_pb_post a img {<!-- [et_pb_line_break_holder] --> min-height:300px;<!-- [et_pb_line_break_holder] --> object-fit:cover;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --></style>
<script><!-- [et_pb_line_break_holder] --> jQuery(function() {<!-- [et_pb_line_break_holder] --> jQuery(".et_pb_module.mm-blog-7 .et_pb_post").each(function(){<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".post-content").wrapAll("<div class='overall-wrap'></div>")<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> jQuery(".mm-blog-7 .et_pb_post .overall-wrap").each(function(){<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".entry-featured-image-url").wrapAll("<div class='description-wrap'></div>")<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> jQuery(".mm-blog-7 .post-meta").each(function(){<!-- [et_pb_line_break_holder] --> //Add wrapper vryn-cats for the categories<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".author").not(".published").wrapAll("<div class='vryn-cats'></div>")<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> //Replace comma and pipe line character inside post-meta<!-- [et_pb_line_break_holder] --> $var_meta = jQuery(this).html().replace(/,/g, '').replace(/[|]/g, '');<!-- [et_pb_line_break_holder] --> jQuery(this).html($var_meta);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->jQuery(document).ready(function(){<!-- [et_pb_line_break_holder] --> jQuery(".ie .mm-blog-7 .et_pb_post").each(function(){<!-- [et_pb_line_break_holder] --> var imgUrl = jQuery(this).find('img').prop('src');<!-- [et_pb_line_break_holder] --> jQuery(this).children('.ie .mm-blog-7 .et_pb_post .entry-featured-image-url').css('background-image', 'url(' + imgUrl + ')');<!-- [et_pb_line_break_holder] --> jQuery(".ie .mm-blog-7 .et_pb_post .entry-featured-image-url img").css("visibility","hidden");<!-- [et_pb_line_break_holder] --> jQuery(".ie .mm-blog-7 .et_pb_post .entry-featured-image-url").css({"background-size": "cover", "background-position": "center"});<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --> }); <!-- [et_pb_line_break_holder] --></script>
An Ode to Back to School
Because back to school is now greeting us at several places of business we frequent, here’s a little poem for those who might be feeling a teensy bit overwhelmed by the prospect of what’s just around the corner. Especially for those who might not be friends with all the forms and appointments and having to be places. Yeah, those things. Plus there are the try-outs, the work-outs, the worries (who will be my teacher) and concerns (when do the schedules come out), the ...
<style><!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post{<!-- [et_pb_line_break_holder] --> border:1px solid #f5f5f5;<!-- [et_pb_line_break_holder] --> padding:30px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .entry-featured-image-url{<!-- [et_pb_line_break_holder] --> margin:0;<!-- [et_pb_line_break_holder] --> position:relative;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .entry-featured-image-url:before{<!-- [et_pb_line_break_holder] --> content:"";<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> bottom: 0;<!-- [et_pb_line_break_holder] --> left: 0;<!-- [et_pb_line_break_holder] --> right: 0;<!-- [et_pb_line_break_holder] --> top: 0;<!-- [et_pb_line_break_holder] --> margin: 30px;<!-- [et_pb_line_break_holder] --> border: solid 10px rgba(238, 238, 238,0.6);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .entry-featured-image-url:after{<!-- [et_pb_line_break_holder] --> content:"";<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> top:auto;<!-- [et_pb_line_break_holder] --> bottom: 0; <!-- [et_pb_line_break_holder] --> right: 0;<!-- [et_pb_line_break_holder] --> left:0;<!-- [et_pb_line_break_holder] --> width:100%;<!-- [et_pb_line_break_holder] --> height:60px;<!-- [et_pb_line_break_holder] --> background-image: url("data:image/svg+xml;charset=utf8,%3Csvg xmlns='http://www.w3.org/2000/svg' xmlns:xlink='http://www.w3.org/1999/xlink' style='isolation:isolate' viewBox='0 0 350 60' preserveAspectRatio='none'%3E%3Cpath d=' M 175 0 L 350 60 L 0 60 L 175 0 Z ' fill='rgb(247, 247, 247)'/%3E%3C/svg%3E");<!-- [et_pb_line_break_holder] -->background-repeat: no-repeat;<!-- [et_pb_line_break_holder] -->background-size: 100% 60px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .description-wrap {<!-- [et_pb_line_break_holder] --> background-color:#f7f7f7;<!-- [et_pb_line_break_holder] --> padding:60px 40px 40px 40px;<!-- [et_pb_line_break_holder] --> position:relative;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post h2{<!-- [et_pb_line_break_holder] --> padding-bottom:15px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .post-meta {<!-- [et_pb_line_break_holder] --> text-transform: capitalize;<!-- [et_pb_line_break_holder] --> margin-bottom:10px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .vryn-cats {<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> top: 30px;<!-- [et_pb_line_break_holder] --> left:40px; <!-- [et_pb_line_break_holder] --> margin: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .vryn-cats a {<!-- [et_pb_line_break_holder] --> padding-left: 15px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .vryn-cats a:first-child {<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .published:before {<!-- [et_pb_line_break_holder] --> content: "|";<!-- [et_pb_line_break_holder] --> padding: 0 8px 0 5px;<!-- [et_pb_line_break_holder] --> font: inherit;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(min-width:980px){<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post{<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -moz-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: -webkit-flex;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> direction: ltr;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .entry-featured-image-url,<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .description-wrap{<!-- [et_pb_line_break_holder] --> width:50%;<!-- [et_pb_line_break_holder] --> float:left;<!-- [et_pb_line_break_holder] --> overflow:hidden;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-8 .et_pb_post .entry-featured-image-url img{<!-- [et_pb_line_break_holder] --> height:100%;<!-- [et_pb_line_break_holder] --> object-fit:cover;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post .entry-featured-image-url:after{<!-- [et_pb_line_break_holder] --> top: 0;<!-- [et_pb_line_break_holder] --> left:auto;<!-- [et_pb_line_break_holder] --> height:100%;<!-- [et_pb_line_break_holder] --> width:100px;<!-- [et_pb_line_break_holder] --> background-image: url("data:image/svg+xml;charset=utf8,%3Csvg xmlns='http://www.w3.org/2000/svg' xmlns:xlink='http://www.w3.org/1999/xlink' style='isolation:isolate' viewBox='0 0 60 350' preserveAspectRatio='none'%3E%3Cpath class='mm-div' d=' M 0 175 L 60 0 L 60 350 L 0 175 Z ' fill='rgb(247, 247, 247)'/%3E%3C/svg%3E");<!-- [et_pb_line_break_holder] -->background-size: 100px 100%;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post .description-wrap { <!-- [et_pb_line_break_holder] --> padding:60px 40px 40px 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post .vryn-cats {<!-- [et_pb_line_break_holder] --> left:10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}@media(max-width:600px)<!-- [et_pb_line_break_holder] -->{<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post{<!-- [et_pb_line_break_holder] --> padding:10px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post .entry-featured-image-url:before{<!-- [et_pb_line_break_holder] --> margin:10px;<!-- [et_pb_line_break_holder] --> border-width:5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post .entry-featured-image-url:after{<!-- [et_pb_line_break_holder] --> height:40px;<!-- [et_pb_line_break_holder] -->background-size: 100% 40px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post .description-wrap {<!-- [et_pb_line_break_holder] --> padding:40px 30px <!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-8 .et_pb_post .vryn-cats {<!-- [et_pb_line_break_holder] --> top:15px;<!-- [et_pb_line_break_holder] --> left:30px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --></style>
<script><!-- [et_pb_line_break_holder] --> jQuery(function() {<!-- [et_pb_line_break_holder] --> jQuery(".et_pb_module.mm-blog-8 .et_pb_post").each(function(){<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".entry-featured-image-url").wrapAll("<div class='description-wrap'></div>")<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> jQuery(".mm-blog-8 .post-meta").each(function(){<!-- [et_pb_line_break_holder] --> //Add wrapper vryn-cats for the categories<!-- [et_pb_line_break_holder] --> jQuery(this).children().not(".author").not(".published").wrapAll("<div class='vryn-cats'></div>")<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> //Replace comma and pipe line character inside post-meta<!-- [et_pb_line_break_holder] --> $var_meta = jQuery(this).html().replace(/,/g, '').replace(/[|]/g, '');<!-- [et_pb_line_break_holder] --> jQuery(this).html($var_meta);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> }); <!-- [et_pb_line_break_holder] --></script>
Hydrating for Holidays – More on Gratitude
The opportunity to practice thankfulness seems to have no boundaries – even though it is often overlooked. Not only do opportunities amply avail themselves, scientifically documented benefits come along for the ride.
According to Forbes,
As we hydrate for the holidays...
Hydrating for the Holidays – Tip #1, Gratitude
I don't know if it's coming off the crazy election period or if the extended Texas summer (we hit upper 80's on Wednesday!) has us stupored by holidays zooming in from around the corner. But rather than let stress/pressures knock us down why not fight to find the...
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<!-- [et_pb_line_break_holder] --> max-height:300px;<!-- [et_pb_line_break_holder] --> min-height:300px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --> .mm-blog-9 .et_pb_post .entry-featured-image-url:before{<!-- [et_pb_line_break_holder] --> left: 15px;<!-- [et_pb_line_break_holder] --> right:15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-9 .et_pb_post .description-wrap{<!-- [et_pb_line_break_holder] --> padding: 0 20px 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-9 .published {<!-- [et_pb_line_break_holder] --> left:35px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media (min-width:980px){<!-- [et_pb_line_break_holder] -->.mm-blog-9 .et_pb_post{<!-- [et_pb_line_break_holder] -->width: 47.5%;<!-- [et_pb_line_break_holder] --> margin-right: 5%;<!-- [et_pb_line_break_holder] --> float: left; <!-- [et_pb_line_break_holder] --> margin-bottom:0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->.mm-blog-9 .et_pb_post:nth-child(2n){<!-- [et_pb_line_break_holder] --> margin-right:0px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --></style>
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An Ode to Back to School
Because back to school is now greeting us at several places of business we frequent, here’s a little poem for those who might be feeling a teensy bit overwhelmed by the prospect of what’s just around the corner. Especially for those who might not be friends with all the forms and appointments and having to be places. Yeah, those things. Plus there are the try-outs, the work-outs, the worries (who will be my teacher) and concerns (when do the schedules come out), the ...
<style><!-- [et_pb_line_break_holder] --> .mm-blog-10 .et_pb_post .entry-featured-image-url{<!-- [et_pb_line_break_holder] --> width:350px;<!-- [et_pb_line_break_holder] --> height:350px; <!-- [et_pb_line_break_holder] --> border-radius:50%;<!-- [et_pb_line_break_holder] --> overflow:hidden;<!-- [et_pb_line_break_holder] --> margin:0 auto;<!-- [et_pb_line_break_holder] --> position:relative;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .mm-blog-10 .et_pb_post .entry-featured-image-url img {<!-- [et_pb_line_break_holder] --> height:100%;<!-- [et_pb_line_break_holder] --> object-fit:cover;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->.mm-blog-10 .et_pb_post .entry-featured-image-url:before{<!-- [et_pb_line_break_holder] --> content:"";<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> bottom: 0;<!-- [et_pb_line_break_holder] --> left: 0;<!-- [et_pb_line_break_holder] --> right: 0;<!-- [et_pb_line_break_holder] --> top: 0;<!-- [et_pb_line_break_holder] --> margin: 30px;<!-- [et_pb_line_break_holder] --> border: solid 10px rgba(238, 238, 238,0.6);<!-- [et_pb_line_break_holder] --> border-radius:50%;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.mm-blog-10 .et_pb_post .description-wrap {<!-- [et_pb_line_break_holder] --> padding:80px 50px 50px;<!-- [et_pb_line_break_holder] --> position:relative; 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