“Why do eggs make you so full so fast?” asked the kid sitting next to me. He needed to be sharp for the day ahead so I added some eggs to his waffle breakfast.
Reaching for all my scientific expertise I answer with the usual, “I don’t know” followed by a guess – “probably because it has protein.” Then teasingly/truthfully add, “Those eggs will for sure keep you going longer than your food of choice – Goldfish.”...read more
Around here, it looks like our 2017-February will be our new January since the days certainly passed, but it was so fast (probably due to some wheels that came off) I’m not sure I saw January coming or going. AND with The Say Something Show taking on a life of its own, all the writing that has been in my head hasn’t quite made it to the fingers and a keyboard. So, I’m combining the writing and the show since TONS of what people have been sharing still lingers in my thoughts....read more
One of the more fun things I’ve gotten to do this year (aside from the Say Something Show) is hang out with the MOST (Moms of Students) crowd at First Baptist Grapevine. We’ve been using the analogy of clothes to talk about identity issues in the context of the Lord’s vs the world’s views. This Sunday, we’re talking about shoes (“obedience”) – the action/taking steps. Which can look a lot like and lead to performance issues ...read more
The opportunity to practice thankfulness seems to have no boundaries – even though it is often overlooked. Not only do opportunities amply avail themselves, scientifically documented benefits come along for the ride.
According to Forbes,
gratitude may be one of the most overlooked tools that we all have access to every day. Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.
As we hydrate for the ...read more
I don't know if it's coming off the crazy election period or if the extended Texas summer (we hit upper 80's on Wednesday!) has us stupored by holidays zooming in from around the corner. But rather than let stress/pressures knock us down why not fight to find the...read more