Hydrating for Holidays – More on Gratitude

Hydrating for Holidays – More on Gratitude

The opportunity to practice thankfulness seems to have no boundaries – even though it is often overlooked. Not only do opportunities amply avail themselves, scientifically documented benefits come along for the ride.

According to Forbes,

gratitude may be one of the most overlooked tools that we all have access to every day. Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.

As we hydrate for the ...

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Hydrating for the Holidays – Tip #1, Gratitude

Hydrating for the Holidays – Tip #1, Gratitude

I don't know if it's coming off the crazy election period or if the extended Texas summer (we hit upper 80's on Wednesday!) has us stupored by holidays zooming in from around the corner. But rather than let stress/pressures knock us down why not fight to find the...

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Powering Down Perfectionism

Powering Down Perfectionism

It almost goes without saying that the days of yesteryear seemed so much less stressful and rude and judgmental and on steroids than the days of now. Pressures certainly existed back then and likely did their best to trip up even the most laid-back of folks. Rude and...

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Teens/Parties & Generation Love from a Couple of Wise Women

Teens/Parties & Generation Love from a Couple of Wise Women

I've heard from a couple of incredibly encouraging folks who asked if I'd post the latest Say Something Show episodes. Kathleen Fischer, author, registered nurse, certified life-coach, speaker, and a mom and encourager to many parents AND kids, stopped by to share her...

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Kay Wyma Hi. My name is Kay. I'm a mother of 5. I'm a recovering enabler, procrastinator, grammar hacker and am calendar challenged (among other things).
WELCOME to themoatblog, a space driven by stories, laughter, and hope so that we never walk (or drive) life’s road alone.
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