| The MOAT Blog by Kay Wyma
A Giving Lent

A Giving Lent

God has been a part of my life for almost as long as I can remember. But Lent wasn’t a significant part of worship in the churches we attended. So, I was intrigued and curious when I would see my Catholic or more liturgical friends show up on Ash Wednesday with...
Eggs vs Goldfish

Eggs vs Goldfish

“Why do eggs make you so full so fast?” asked the kid sitting next to me. He needed to be sharp for the day ahead so I added some eggs to his waffle breakfast. Reaching for all my scientific expertise I answer with the usual, “I don’t...
Hydrating for Holidays – More on Gratitude

Hydrating for Holidays – More on Gratitude

The opportunity to practice thankfulness seems to have no boundaries – even though it is often overlooked. Not only do opportunities amply avail themselves, scientifically documented benefits come along for the ride. According to Forbes, gratitude may be one of...
Hydrating for the Holidays – Tip #1, Gratitude

Hydrating for the Holidays – Tip #1, Gratitude

I don’t know if it’s coming off the crazy election period or if the extended Texas summer (we hit upper 80’s on Wednesday!) has us stupored by holidays zooming in from around the corner. But rather than let stress/pressures knock us down why not...

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