Powering Down Perfectionism

It almost goes without saying that the days of yesteryear seemed so much less stressful and rude and judgmental and on steroids than the days of now. Pressures certainly existed back then and likely did their best to trip up even the most laid-back of folks. Rude and judging have always been around; but maybe we took heed to follow elderly advice “if you can’t say something nice, don’t say it at all.” Not so much these days Quite frankly, I’m tired of it all. But at least I remember a normal that included propriety, respect, decorum and regular (the regular where everyone didn’t need to be Best.) And I wonder what normal looks like for my kids. Recently, one of my girls let the truth surface. My heart literally ached the other night as I stood in her tiny bathroom that she shares with her sister. I had walked by on my way to bed when

Teens/Parties & Generation Love from a Couple of Wise Women

I’ve heard from a couple of incredibly encouraging folks who asked if I’d post the latest Say Something Show episodes. Kathleen Fischer, author, registered nurse, certified life-coach, speaker, and a mom and encourager to many parents AND kids, stopped by to share her no-nonsense approach to tough issues that face kids and parents. In this Kitchen Chat, Kathleen tackles the topic of teens, alcohol, parties and parental roles. She touches on great ideas like: teenage drinking “Is it a problem?” teen-brain formation Why are we assuming we have to drink? real-life stories that offer insight and ideas exit strategy – how to recognize the signals and how to leave the idea of a failure resume – we all fail, what can we learn Enjoy: AND, sweet Thelma Wells dropped by yesterday to share her insight and wisdom

Surrendered Wellness and the Fine Line Between Fitness & Health

I just love thinking about the idea of Surrendered Wellness. Bobby Rodriguez,   our guest on the Say Something Show (which is such a by-product of what we’ve been doing here at themoatblog – together – thanks to you guys for walking it alongside me and others!) brought the concept to my attention when thoughtfully/honestly contemplating the fine line between fitness and health. To me, one of the coolest things about walking life’s roads together is that the people standing next to you, like a Bobby, have really given a lot of thought and time to something that is equally an issue in their own life as it is yours. And we can learn from each other. Draft off the legwork, but not in a parasite – but in a symbiotic way with our own thoughts that can often bring clarity to the one who has been digging out from

Mind-Sight is not 20/20 – and Lysa TerKeurst

One of the things we’ve been talking about around our house of late is mind-sight. Mind-sight is a little something that involves seeing as well as hearing since it focuses on the way our minds picture situations. With me it can range from the way I see myself as I sing (or possibly dance) along with a song in the car (in my head I look good) to how I can feel SO less-than when I’ve forgotten to look at Attire on an invite and I show up casual to a Business (which in Dallas actually means cocktail/formal) event. My mind can trick me with with messages about identity and self worth that may or may not be true. (But my singing/dance-moves in the car is/look good – unless you ask the kids.) Apparently, I’m not alone with mind-sight challenges. Yesterday, when dropping off the kids at school, I said these simple words, “Wow,
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