Hydrating for the Holidays – Tip #1, Gratitude
I don't know if it's coming off the crazy election period or if the extended Texas summer (we hit upper 80's on Wednesday!) has us stupored by holidays zooming in from around the corner. But rather than let stress/pressures knock us down why not fight to find the...
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Powering Down Perfectionism
It almost goes without saying that the days of yesteryear seemed so much less stressful and rude and judgmental and on steroids than the days of now. Pressures certainly existed back then and likely did their best to trip up even the most laid-back of folks. Rude and...
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Teens/Parties & Generation Love from a Couple of Wise Women
I've heard from a couple of incredibly encouraging folks who asked if I'd post the latest Say Something Show episodes. Kathleen Fischer, author, registered nurse, certified life-coach, speaker, and a mom and encourager to many parents AND kids, stopped by to share her...
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Surrendered Wellness and the Fine Line Between Fitness & Health
I just love thinking about the idea of Surrendered Wellness. Bobby Rodriguez, our guest on the Say Something Show (which is such a by-product of what we've been doing here at themoatblog - together - thanks to you guys for walking it alongside me and others!)...
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Mind-Sight is not 20/20 – and Lysa TerKeurst
One of the things we’ve been talking about around our house of late is mind-sight. Mind-sight is a little something that involves seeing as well as hearing since it focuses on the way our minds picture situations. With me it can range from the way I see myself as I...
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Hi. My name is Kay. I'm a mother of 5. I'm a recovering enabler, procrastinator, grammar hacker and am calendar challenged (among other things).
WELCOME to themoatblog, a space driven by stories, laughter, and hope so that we never walk (or drive) life’s road alone.
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