The Overwhelming Nature of the Season

The Overwhelming Nature of the Season

I have a tiny vendetta against pressure/stress/circumstance-laden Overwhelmed. I’m tired of things stealing from me, from us – the kids and my friends and people in general. There are so many examples. Huge things like the legitimate uproar over kids and smart phones....
Freshman (college) to Freshman (high school) Advice

Freshman (college) to Freshman (high school) Advice

The college domino affect started a few years ago in our house. With five kids, we knew it loomed on the horizon since the days when they were little tykes, convinced that swimming in a plastic pool in the front yard was as close to paradise as one could get. Now...
Eggs vs Goldfish

Eggs vs Goldfish

“Why do eggs make you so full so fast?” asked the kid sitting next to me. He needed to be sharp for the day ahead so I added some eggs to his waffle breakfast. Reaching for all my scientific expertise I answer with the usual, “I don’t...
Hydrating for Holidays – More on Gratitude

Hydrating for Holidays – More on Gratitude

The opportunity to practice thankfulness seems to have no boundaries – even though it is often overlooked. Not only do opportunities amply avail themselves, scientifically documented benefits come along for the ride. According to Forbes, gratitude may be one of...

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